Delicious and healthy chicken breast recipes
The Ingredients of the Grilled Caribbean Chicken Breasts you need:
- 1/4 teaspoon hot pepper sauce
- 1 tablespoon olive oil 1/2 teaspoon
- chopped fresh oregano
- 1 tablespoon fresh lime juice
- 1 1/2 skinless,
- boneless chicken breasts
- 1 teaspoon minced fresh ginger root In a blender
Now after having those ingredients, merge the orange juice, orange peel, olive oil, lime juice, ginger, garlic, hot pepper sauce and oregano.
mix into a marinade.
put chicken breasts in a nonporous glass dish or bowl.
Cast marinade over the chicken, cover your dish or bowl and refrigerate to for at least two hours, or up to 24 hours.
Preheat oven to broil OR preheat grill to medium high heat and lightly oil grate.
Take the chicken from the marinade, and grill or broil six inches from the heat source for about seven, minutes for every side, or till chicken is cooked through and no longer pink inside.
Now our Grilled Caribbean Chicken Breasts is ready to eat, enjoy it .